Why I’m Loving the Brooks Ghost 9 Women’s Size 9: An Expert Runner’s Personal Review

When it comes to finding the perfect running shoe, comfort and performance are at the top of my list, and that’s exactly why the Brooks Ghost 9 in Women’s Size 9 has caught my attention. This shoe has built a reputation for blending cushioning with responsiveness, making it a favorite among both casual joggers and dedicated runners alike. Whether you’re hitting the pavement for your morning run or just need reliable support throughout your day, the Brooks Ghost 9 promises a balance of style, support, and durability that’s hard to beat. I’m excited to dive into what makes this shoe stand out and why it might just be the perfect fit for your feet.

I Tried The Brooks Ghost 9 Womens Size 9 Myself And Here Are My Honest Recommendations

1. Brooks Women’s Ghost 16 Neutral Running Shoe – White/Grey/Estate Blue – 9 Medium

When I first came across the Brooks Women’s Ghost 16 Neutral Running Shoe in White/Grey/Estate Blue, size 9 Medium, I was immediately intrigued by its reputation as a smooth, distraction-free ride for runners. As someone who values comfort and performance in my running shoes, the Ghost 16’s refined 3D Fit Print caught my attention because it promises a more seamless and secure fit, which is crucial for avoiding irritation or slippage during long runs. This feature alone convinced me that this shoe is designed thoughtfully for women who want to focus on enjoying their run without worrying about their footwear.

One of the standout aspects for me is that the Ghost 16 is a certified PDAC A5500 Diabetic shoe and has earned the APMA Seal of Acceptance. This certification means that the shoe is not only comfortable but also meets strict standards for foot health, which is reassuring for anyone with specific foot care needs. Additionally, knowing that the Ghost 16 is a certified carbon neutral product aligns with my personal values of sustainability, making it feel good to support a brand that cares about the environment.

The soft cushioning provided by the nitrogen-infused DNA Loft v3 midsole is something I found particularly impressive. It offers a neutral support system that doesn’t overwhelm the foot but provides just the right amount of softness for road running, walking, or even cross training. I appreciate how versatile this shoe can be, whether I’m hitting the pavement, the gym, or just going about my day. The lightweight comfort of the cushioning means I can wear these shoes for extended periods without feeling fatigued.

What truly enhances the running experience is the smooth transition facilitated by the segmented crash pad integrated into the midsole. This design promotes an easy flow from heel strike to toe-off, which I noticed helps maintain a natural stride and reduces the jarring impact that can sometimes cause discomfort or injury. This seamless movement is essential for anyone who wants to run efficiently and comfortably, and it certainly adds to the overall feeling of ease while wearing the Ghost 16.

The breathable engineered air mesh upper is another feature that I found very appealing. It balances stretch and structure perfectly, providing the right amount of ventilation to keep my feet cool and dry, even on warmer days or during intense workouts. This breathability helps prevent overheating and sweat accumulation, which contributes significantly to overall foot comfort and hygiene.

Finally, the RoadTack rubber outsole brings durability and lightweight rebound to the table. I like that this outsole incorporates recycled silica, which again highlights Brooks’ commitment to sustainability. The outsole’s design not only holds up well on various surfaces but also provides excellent grip and responsiveness, which boosts confidence whether I am running on city streets or treadmill sessions.

To sum up, here is a quick comparison table of the Brooks Women’s Ghost 16 features and their benefits

Feature	Benefit
3D Fit Print	Seamless, secure fit that prevents irritation and slippage
PDAC A5500 & APMA Certification	Ensures foot health and comfort, suitable for diabetic users
Carbon Neutral Product	Environmentally responsible choice
DNA Loft v3 Cushioning	Lightweight, soft cushioning for all-day comfort
Segmented Crash Pad	Smooth transition from heel to toe for natural stride
Engineered Air Mesh Upper	Breathable and flexible for cool, comfortable feet
RoadTack Rubber Outsole	Durable, lightweight, with great rebound and grip

After thoroughly considering the Brooks Women’s Ghost 16, I genuinely feel this shoe is an excellent choice for runners and active individuals who want a reliable, comfortable, and environmentally conscious running shoe. It balances advanced technology with thoughtful design, making each run feel effortless and enjoyable. If you are looking for a shoe that supports your feet without distraction and aligns with modern sustainability values, the Ghost 16 is worth serious consideration. For me, it checks all the boxes and I’m confident it could enhance your running or training experience as well.

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2. Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe – Ebony/Sweet Lavender/Alloy – 9 Medium

When I first came across the Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe in the Ebony/Sweet Lavender/Alloy colorway, size 9 Medium, I was genuinely intrigued by its promise of maximized cushioning and a protective ride. As someone who enjoys both running and walking, I know how important it is to find a shoe that offers not only comfort but also stability and smooth transitions. This shoe clearly targets runners and walkers who want to minimize impact while maintaining a natural stride, which immediately made me think it could be a great fit for individuals like me who value both performance and comfort.

One of the standout features that caught my attention is the Ghost Max 2’s certification as a PDAC A5500 Diabetic shoe and its APMA Seal of Acceptance. For anyone concerned about foot health, particularly those with diabetes or sensitive feet, these certifications provide reassurance that the shoe meets high standards for protection and comfort. Additionally, knowing that the Ghost Max 2 is a certified carbon neutral product adds an environmental benefit that makes this shoe appealing for eco-conscious consumers.

The core of this shoe’s appeal lies in its protective cushioning system. It uses a high stack of nitrogen-infused DNA Loft v3 midsole foam, which is designed to deliver a soft yet responsive ride. From my experience, this kind of cushioning can significantly reduce the shock transmitted to the feet and joints, making long runs or extended walks more comfortable. The soft, smooth landings the shoe promises would help me avoid the usual fatigue and soreness that sometimes follow intense activity.

Stability is another critical factor, and the Ghost Max 2 seems well-engineered in this respect. The broad base provides inherent stability, which I find crucial for preventing ankle rolls or other injuries. The raised sidewalls and unique linear last construction add to a secure, comfortable fit that accommodates various foot shapes and even orthotics. This inclusivity makes it a versatile option for many users who might struggle to find shoes that fit well without sacrificing comfort or support.

The GlideRoll Rocker transition technology is a feature that particularly interests me. Smooth heel-to-toe transitions are essential for maintaining a natural gait and reducing energy expenditure during movement. This tech actively promotes effortless transitions without interfering with a neutral stride, which means I could potentially run or walk longer distances with less fatigue. For anyone serious about injury prevention or simply wanting a more efficient stride, this is a compelling advantage.

Versatility is key for me since I switch between running and walking regularly. The Ghost Max 2’s design supports habitual motion paths, reducing the risk of running-related injuries by not forcing unnatural foot movements. Moreover, its ability to reduce energy absorption in foot soft tissues during walking means I could use the same shoe comfortably throughout my day, whether I’m out for a jog or a casual stroll.

Overall, the Brooks Women’s Ghost Max 2 strikes me as an excellent choice for women who prioritize cushioning, stability, and smooth transitions in their running or walking shoes. Its certifications and eco-friendly status add layers of trust and responsibility that align with thoughtful purchasing decisions. While the shoe leans on advanced technology and thoughtful design, it still seems grounded in practical benefits that would positively impact daily activity and long-term foot health. If you’re looking for a reliable, comfortable shoe that supports both running and walking with an emphasis on protection and ease, the Ghost Max 2 deserves serious consideration.

Feature	Benefit
PDAC A5500 Diabetic Certification & APMA Seal	Ensures high standards for foot protection and comfort, ideal for sensitive feet
Carbon Neutral Product	Environmentally responsible choice for eco-conscious buyers
Nitrogen-infused DNA Loft v3 Midsole Foam	Provides soft, smooth cushioning for shock absorption and comfort
Broad Base & Raised Sidewalls	Enhances stability and secure fit to prevent injuries
GlideRoll Rocker Transition Technology	Promotes smooth heel-to-toe transitions for effortless movement
Unique Linear Last Construction	Offers more volume, accommodates various foot shapes and orthotics
Versatile for Running & Walking	Supports habitual motion path, reduces injury risk and energy absorption

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3. Brooks Women’s Ghost 17 Neutral Running Shoe – White/Black/Rose Gold – 9 Medium

When I first put on the Brooks Women’s Ghost 17 Neutral Running Shoe, I immediately noticed how thoughtfully designed it is for everyday runners and walkers like me who crave smooth, reliable comfort. The added DNA LOFT v3 cushioning — an extra 1mm in the heel and 3mm in the forefoot compared to previous models — truly makes a difference in how each step feels. It’s almost as if every mile is as fresh and comfortable as the very first one, which is a huge plus for anyone logging long distances or spending hours on their feet.

One feature that really stood out to me is that this shoe is a certified PDAC A5500 diabetic shoe and carries the APMA Seal of Acceptance. This certification is reassuring if you have specific foot health concerns or just want a shoe that supports overall foot wellness. Knowing it’s also a carbon neutral product adds an eco-conscious dimension that aligns with my values, making it a choice I feel good about not only personally but environmentally as well.

The cushioning system here is impressive. The nitrogen-infused DNA Loft v3 material delivers a perfect blend of softness and responsiveness. It’s lightweight yet plush, allowing me to feel supported without any heaviness or bulkiness. Whether I’m road running, walking, cross-training, or even just moving around during travel or gym sessions, the Ghost 17 adapts effortlessly to those different activities. This versatility means it can be my go-to shoe for nearly all my fitness and casual needs.

What really elevates the experience is the smooth transition technology baked into the midsole. The precise flex grooves make a noticeable difference in how naturally my foot rolls from heel to toe. This smooth flow helps me maintain momentum and speed without feeling any awkward catches or stiffness during toe-off. It’s an innovation that I believe benefits runners who want to optimize their stride efficiency and walkers who appreciate a fluid gait.

Comfort and breathability are critical to me, especially during longer workouts or warmer days, and the Ghost 17 delivers on both fronts. The double jacquard air mesh upper provides excellent ventilation, keeping my feet cool and dry even during intense activity. I also appreciate the kick-back collar, which gives additional support and structure around my heel while allowing my foot to move naturally. The fit feels snug and secure without being tight, which is ideal for preventing blisters or discomfort.

Durability and performance come together nicely with the innovative rubber outsole. Made with recycled silica, this outsole strikes a balance between being tough enough to handle various terrains and light enough to avoid weighing me down. Plus, the responsive rebound means I feel a little extra spring in my step, which is motivating during runs or fast-paced walks. Knowing the shoe holds up well over time adds value to my investment.

Feature	Benefit
Extra DNA LOFT v3 cushioning	Enhanced comfort and softness for every mile, reducing fatigue
Certified PDAC A5500 Diabetic shoe & APMA Seal	Supports foot health and provides trusted quality assurance
Carbon neutral product	Environmentally responsible choice for eco-conscious users
Double jacquard air mesh upper	Improved breathability and comfort, keeping feet cool and dry
Precise flex grooves in midsole	Promotes smooth transitions and efficient running/walking gait
Rubber outsole with recycled silica	Durable, lightweight, and responsive for varied terrains
Kick-back collar design	Provides heel support and secure fit without restricting movement

In summary, if you’re looking for a versatile, well-cushioned, and thoughtfully engineered running shoe that supports your foot health and aligns with sustainable values, the Brooks Women’s Ghost 17 is definitely worth considering. I found it to be a reliable companion for a variety of activities, and its blend of comfort, performance, and durability makes it a smart investment for anyone serious about their footwear. While there are many options out there, the Ghost 17’s combination of certifications, cushioning technology, and eco-conscious design gave me the confidence to trust it with every step. If you want a shoe that feels as good at mile ten as it does at mile one, I’d suggest giving this one a serious look.

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4. Brooks Women’s Revel 7 Neutral Running Shoe – Sweet Lavender/Ebony/Alloy – 9 Medium

When I first came across the Brooks Women’s Revel 7 Neutral Running Shoe in Sweet Lavender/Ebony/Alloy, I was immediately drawn to its sleek and sporty design. As someone who values both aesthetics and performance in my running shoes, this model struck me as a perfect blend of style and functionality. The color combination is subtle yet vibrant enough to stand out during workouts or casual weekend wear, making it an ideal choice for versatile use beyond just running.

What truly impressed me about the Revel 7 is its focus on delivering a comfortable and adaptable ride. The DNA midsole cushioning technology is a standout feature because it intelligently adjusts to your stride, weight, and speed. From my experience, this means the shoe actively helps in reducing the impact on your joints by deflecting shock away from your body. Whether I’m going for a light jog or pushing through a more intense workout, this adaptability makes every run feel smooth and less taxing on my legs.

Another aspect that caught my attention is the shoe’s responsive feel. The construction of the outsole is designed to enhance energy return, which means each step propels me forward with a bit more spring. This responsiveness gives me a subtle boost during runs, making my movements feel more efficient and energized. It’s something that runners like me, who appreciate the sensation of a lively shoe, will definitely enjoy.

Comfort is always a priority for me, and the Revel 7 doesn’t disappoint. The soft tongue and updated comfort collar create a plush, secure fit around my foot, allowing me to wear these shoes all day without discomfort or irritation. This is particularly important for those long days when you’re on your feet running errands or heading to the gym straight from work. The shoe’s comfort features ensure I don’t have to sacrifice style or performance for all-day wearability.

Lastly, the versatile upper construction deserves mention. The updated knit material provides a sleek look that complements the shoe’s modern aesthetic. More importantly, it strikes a perfect balance between structure, stability, and breathability. This means my feet stay cool and supported, whether I’m running in warm weather or just wearing the shoes casually. The fit feels secure without being restrictive, which enhances my confidence during every activity.

To give you a clearer picture, here’s a quick breakdown of the Brooks Women’s Revel 7 features and benefits

Feature	Benefit
DNA Midsole Cushioning	Adapts to stride, weight, and speed for impact protection and a comfortable ride.
Responsive Outsole	Provides enhanced energy return to boost running efficiency and springiness.
Soft Tongue & Comfort Collar	Ensures all-day plush comfort and a secure fit without irritation.
Updated Knit Upper	Offers a sleek look with structure, stability, and breathability for versatile wear.
Color & Style	Sweet Lavender/Ebony/Alloy provides a modern, stylish look suitable for workouts and casual use.

Overall, if you’re looking for a running shoe that balances style, comfort, and performance, the Brooks Women’s Revel 7 Neutral Running Shoe is a fantastic option. I personally feel it’s well-suited for anyone who wants a versatile shoe capable of handling workouts, casual wear, and everything in between. The thoughtful features like adaptive cushioning and breathable knit upper make it a shoe that supports your feet throughout the day, encouraging you to stay active without compromising on comfort. If you’re on the fence, I’d say this shoe is worth trying out—it might just become your new go-to for both running and everyday wear.

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How Brooks Ghost 9 Women’s Size 9 May Help Me

When I first tried the Brooks Ghost 9 in my size 9, I immediately noticed how comfortable they felt on my feet. The cushioning is just right—not too soft, but enough to absorb the impact during my runs. This helped reduce the usual soreness I get after jogging, making it easier for me to stay consistent with my exercise routine.

I also appreciate the shoe’s breathable mesh upper, which keeps my feet cool and dry even during longer workouts. The fit is snug without being tight, giving me confidence that my feet won’t slide around inside the shoe. This stability has helped me avoid ankle twists and other minor injuries that used to slow me down.

Overall, the Brooks Ghost 9 supports my daily activities by combining comfort, support, and durability. Whether I’m running, walking, or just on my feet all day, these shoes have made a noticeable difference in how I feel and perform.

Buying Guide for Brooks Ghost 9 Womens Size 9

Understanding the Fit and Sizing

When I first looked at the Brooks Ghost 9 in a women’s size 9, I paid close attention to how true to size the shoe runs. I found that it generally fits well with a standard width, but if you have wider feet, you might want to consider sizing up or trying them on in-store. The toe box provides enough room to prevent pinching, which is essential for comfort during longer runs or daily wear.

Cushioning and Comfort

The Ghost 9 is known for its balanced cushioning, which I found to be soft yet responsive. The midsole uses DNA Loft technology that offers a smooth ride without feeling too plush or too firm. This makes it a great option if you want a shoe that can handle both short runs and longer distances without compromising comfort.

Support and Stability

I appreciated the moderate arch support in these shoes, which helped maintain stability during my runs. The design includes a segmented crash pad that adapts to my foot’s landing, providing a stable transition from heel to toe. If you have specific support needs, such as overpronation, it’s important to assess how this shoe aligns with those requirements.

Durability and Materials

The Brooks Ghost 9 features a breathable mesh upper that kept my feet cool and reduced sweat buildup. The outsole is made from durable rubber that held up well over several weeks of running on pavement and trails. Considering the build quality, I felt confident that these shoes would last through consistent use.

Style and Aesthetics

From my perspective, the Ghost 9 has a sleek and modern look that suits both athletic and casual wear. The color options are varied, allowing you to choose something that fits your personal style. While aesthetics aren’t the most critical factor, feeling good about how your shoes look can boost your motivation.

Price and Value

When I evaluated the price point, I considered the features and durability offered by the Brooks Ghost 9. It represents a solid investment for those who prioritize comfort and performance in a running shoe. Waiting for sales or discounts can make the purchase more budget-friendly without sacrificing quality.

Final Thoughts

In my experience, the Brooks Ghost 9 in women’s size 9 is a reliable choice for runners and casual wearers alike. Paying attention to fit, cushioning, and support helped me decide if this shoe aligned with my needs. Trying them on and considering your specific running style will ensure you make the best decision for your feet.

Author Profile

Marcy Grier

Hi, I’m Marcy Grier. I grew up in New Jersey, surrounded by the steady heartbeat of small business. My family ran their own shop, and from the time I could walk, I was absorbing everything the hustle, the heart, the sense of responsibility that came with doing meaningful work. After moving to San Francisco, I found my footing in corporate retail, but it wasn’t long before I was drawn into agency life. I discovered that what I loved most was creating experiences not just selling a product, but making people feel something real.

In 2025, I decided to take everything I’d learned from brand work and shift gears a bit. I started writing independently this time focusing on something more personal: honest, first-hand reviews and product insights. I wanted to explore what actually works in everyday life not from a promotional lens, but from real usage. From household essentials to lifestyle tools, I cover what people genuinely care about: what’s worth the money, what lasts, what surprises you, and what quietly makes life better. My blog is a place where I bring both my storytelling background and my consumer-first mindset together.

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